Contact

Use this contact form to schedule a session (or to schedule a consultation or ask me any questions you have). I work online with clients from around the world. I offer one-on-one sessions as well as group workshops and courses.

Learn more about me and my work on my About page here.

Read some client  reviews here.

The work I do can help you achieve the following goals:

  • Lower anxiety, stress, and worrisome thoughts
  • Stop smoking
  • Stop nail biting
  • Increase motivation and stop procrastination
  • Change eating or drinking habits
  • Decrease negative-self talk
  • Interrupt ruminating thoughts
  • Increase self-esteem, confidence and self-love
  • Set better personal boundaries
  • Increase resilience and peace
  • Decrease fears around specific things or situations
  • Release emotional blocks and limiting beliefs
  • Anger management
  • Move beyond heartbreak
  • Improve positive habits and behaviors
  • Improve relationships with self and others

If the change you want to make isn’t listed specifically, please reach out. If I’m not the best fit for you, it’s likely I can recommend someone who is.

Hours Click "Contact" at the top of the page for my Contact Form
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